Fall problems are prevalent among seniors due to balance and gait, vision, medications, chronic conditions, and their environment. These can lead to complications that affect a senior’s health and well-being.
As a provider of elderly care in Maryland, we offer you some ways to prevent falls to your senior loved ones.
- Fall-proof your home.
Conduct a safety assessment of your home. Remove any tripping hazards, and install grab bars and handrails to provide support and stability. Keep the bathroom free from potential hazards, like putting on non-slip mats, shower chairs, and other bathing aids that are useful for older adults with unique conditions and disabilities.
- Monitor their health.
Sometimes medications have side effects that might cause dizziness, confusion, or weakness. If your loved one has a chronic condition, monitor their health regularly and ask advice from their physician.
- Eat a well-balanced diet and exercise.
Keep their bones healthy by having them eat food rich in calcium and nutrients. Balance exercises work their core muscles, lower back, and legs, improving their balance.
- Use assistive devices.
Wheelchairs, canes, and walkers are support aids for people with disabilities and special needs. These assistive devices help reduce the risks of falls.
- Get enough rest.
Get enough sleep every day. With 24/7 companion care service, you can guarantee that your loved one is safe and comfortable during their sleep.
We offer home occupational therapy in Laurel, Maryland, providing support to individuals to avoid fall risks at home.
Dubols, Inc. is a dependable home health agency that considers the unique needs of our clients, ensuring that they get the personalized treatment needed for their health and well-being.